Episode 63

Tiffany Richards | Founder: Peaceful Warrior Woman

In this episode, we're talking to Tiffany Richards, founder of Peaceful Warrior Woman, about how to protect yourself both physically and emotionally.

Whether you've experienced a major life change or tragedy, or simply want to feel more confident and empowered in your daily life, Tiffany has some powerful insights to share.

We discuss everything from the power of morning disciplines to the principles of martial arts that can help you stay safe and centered.

But this episode isn't just about self-defense. We also delve into how being of service can pull you out of pain and small thinking, and how acting "as if" you are your best self can help you manifest the life you truly want.

Plus, we explore practical advice for protecting yourself both physically and emotionally.

So, if you're ready to feel more empowered and confident in your own skin, join us for this inspiring conversation with Tiffany Richards on Cool Change.

For more information, check out peacefulwarriorwoman.com, or check out the Instagram and Facebook accounts @peacefulwarriorphx. 

 

About the Podcast

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Cool Change
Embrace Life Transitions with Purpose and Joy

About your host

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Chuck Allen

Many talk about purposeful change, but true examples are rare. I strive to be one of those examples and invite you to join me on this journey.

With over 30 years of experience working with everyone from Fortune 50 executives to college students, I've learned that no one has all the answers. The key is finding the approach that resonates with you.

I challenge myself and others to rethink the scripts we've inherited and design lives that are uniquely our own. I'm passionate about connecting with change-makers who are living differently and showing us what's possible.