Episode 47

Rewiring Your Brain, Challenging Your Stories, and Playing More to Learn: A Conversation with Brain Coach Jocelyn Brady (#47)

Brain Coach, Speaker, and Creator of the fun and informative videos “Tiny Tips for Your Brain,” Jocelyn Brady sits down with me to talk about how we can literally change our brains to produce more outcomes that we want.

She also discusses the science of play — and how important it is for adults to incorporate it as a way to keep learning and stay engaged.

We also discuss how to rewrite the stories in our brains to reflect how we want our lives to go.

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About the Podcast

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Cool Change
Embrace Life Transitions with Purpose and Joy

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About your host

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Chuck Allen

Many talk about purposeful change, but true examples are rare. I strive to be one of those examples and invite you to join me on this journey.

With over 30 years of experience working with everyone from Fortune 50 executives to college students, I've learned that no one has all the answers. The key is finding the approach that resonates with you.

I challenge myself and others to rethink the scripts we've inherited and design lives that are uniquely our own. I'm passionate about connecting with change-makers who are living differently and showing us what's possible.