Episode 17

Reactions with Rilla: On Going Slow to Go Fast, Efficiency versus Experience, and Interval Living (#17)

In this episode I’m joined by Rilla Delorier as we discuss how one simple strategy has the potential to bring more meaning, joy and mindfulness into your everyday existence. It’s so simple, in fact, that most people will overthink it.

We also wrestle with the balance between efficiency and getting things done (checking things off your list) vs paying attention and enjoying the small moments that make up our days.

Finally, we talk about the difference between speed and rushing, and how the two affect your peace of mind and effectiveness.

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About the Podcast

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Cool Change
Embrace Life Transitions with Purpose and Joy

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About your host

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Chuck Allen

Many talk about purposeful change, but true examples are rare. I strive to be one of those examples and invite you to join me on this journey.

With over 30 years of experience working with everyone from Fortune 50 executives to college students, I've learned that no one has all the answers. The key is finding the approach that resonates with you.

I challenge myself and others to rethink the scripts we've inherited and design lives that are uniquely our own. I'm passionate about connecting with change-makers who are living differently and showing us what's possible.