Episode 60

How to Stop Rushing Through Life

Ever feel like you're running through life like it's a race? There's a better way. In this episode, Chuck shares a simple idea about how to be more intentional with the pace of your life.

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About the Podcast

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Cool Change
Embrace Life Transitions with Purpose and Joy

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About your host

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Chuck Allen

Chuck Allen is the host of Cool Change, a podcast for thoughtful humans navigating life’s transitions with intention and heart.

Drawing on decades of coaching, leadership, and lived experience, Chuck helps listeners design lives that feel more aligned, adventurous, and meaningful. Whether exploring personal growth, career shifts, or new chapters in relationships, Chuck brings a warm, reflective voice to conversations about change — and the possibilities it unlocks.