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Chuck Allen: On a Simple Way to Improve the Quality of Your Life Immediately and Forever (#13)

In the first of several such episodes, special guest host Rilla Delorier turns the tables and interviews me for a change.

In this episode, I share one of the most powerful yet simple strategies I’ve ever discovered to improve the quality of life - with immediate results. It’s a strategy I’ve shared for 25 years and I still get people telling me how powerful it has been in improving their lives.

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About the Podcast

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Cool Change
Embrace Life Transitions with Purpose and Joy

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About your host

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Chuck Allen

Chuck Allen is the host of Cool Change, a podcast for thoughtful humans navigating life’s transitions with intention and heart.

Drawing on decades of coaching, leadership, and lived experience, Chuck helps listeners design lives that feel more aligned, adventurous, and meaningful. Whether exploring personal growth, career shifts, or new chapters in relationships, Chuck brings a warm, reflective voice to conversations about change — and the possibilities it unlocks.