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Chrissy McNair: Resilience for Caregivers (#10)

Chrissy McNair is passionate about helping caregivers live fully in the face of challenging life circumstances. Whether you’re caring for an aging adult, a special needs family member, or anyone else that deserves your energy, time and attention, you'll need to be resilient. After all, you don’t want to just “make the best of things” — you want to thrive and help the others around you do the same.

She’s the author of the upcoming e-book “Special, Too” and she’s offering a free copy to the first 50 Cool Change listeners to pre-order it by emailing her at chrissymcnair1@gmail.com.

About the Podcast

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Cool Change
Embrace Life Transitions with Purpose and Joy

About your host

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Chuck Allen

Chuck Allen is the host of Cool Change, a podcast for thoughtful humans navigating life’s transitions with intention and heart.

Drawing on decades of coaching, leadership, and lived experience, Chuck helps listeners design lives that feel more aligned, adventurous, and meaningful. Whether exploring personal growth, career shifts, or new chapters in relationships, Chuck brings a warm, reflective voice to conversations about change — and the possibilities it unlocks.